Brand name: Bearberry
Latin name: Arctostaphylos uva-ursi
Other names: Arberry, Bearsgrape, Kinnickinick, Mealberry, Mountain Box, Mountain Cranberry, Sandberry
A Remedy For
Urinary tract infections
What It Is; Why It Works
Bearberry has been used against urinary tract infections since the 17th century, and--despite the discovery of antibiotics--is still in use today. It contains a substance called arbutin which has proven antibacterial properties.
Bearberry works best when the urine is alkaline. To assure alkalinity, stick to a diet rich in fruits, vegetables (especially tomatoes), and fruit juices. Taking small doses of sodium bicarbonate will also help assure alkaline urine. The antibacterial effect of each dose of Bearberry lasts 3 to 4 hours.
Originally native to Spain, Bearberry has spread throughout Europe, Asia, and North America. There are two theories regarding its name: either that its awful taste makes it fit only for bears, or conversely, that bears are especially fond of it.
Avoid If...
Not for children under 12.
Special Cautions
Do not take this herb for extended periods without consulting your doctor. Protracted use can cause liver damage, particularly in children.
If you have a sensitive stomach, the herb can cause nausea and vomiting.
Possible Drug Interactions
While using Bearberry, avoid medications and foods that make the urine acid (for example, citrus fruits, cranberries, and blueberries.)
Special Information If You Are Pregnant or Breastfeeding
Do not take this medication if you are pregnant or nursing.
How To Prepare
You can make a Bearberry tea from 2.5 grams (1 teaspoonful) of finely cut or coarsely powdered herb. Either mix it with 150 milliliters (two-thirds of a cup) of cold water and bring rapidly to a boil, or pour boiling water over it. Steep for 15 minutes, then strain.
Typical Dosage
Bearberry is taken orally. The usual dosage of the tea is 150 milliliters up to 4 times a day.
Strengths of commercial preparations may vary. Follow the manufacturer's labeling whenever available.
Overdosage
When taken in excessive amounts, Bearberry can inflame the lining of the bladder and urinary tract.