Brand name: Black Cohosh
Latin name: Cimicifuga racemosa
Other names: Black Snake Root, Bugbane, Bugwort, Rattle Root, Richweed, Squaw Root
A Remedy For
Menopausal disorders
Black Cohosh also is used for premenstrual discomfort and painful periods.
What It Is; Why It Works
Black Cohosh has an effect similar to the female hormone estrogen, which governs the menstrual cycle and declines after menopause. The herb was long used by Native Americans as a remedy for painful menstrual periods. It also has an anti-inflammatory, sedative effect. The medicinal part of the plant is the root, both fresh and dried.
Black Cohosh's scientific name, "cimicifuga, " comes from two Latin words meaning "bug" and "flight, "a reference to the fact that it is never attacked by leaf bugs. Black Cohosh is native to Canada and the United States, but is now cultivated in Europe as well.
Avoid If...
There are no known medical conditions that preclude the use of Black Cohosh.
Special Cautions
When taken at customary dosage levels, Black Cohosh poses no risks. Occasionally, it causes stomach discomfort.
Possible Drug Interactions
No interactions have been reported.
Special Information If You Are Pregnant or Breastfeeding
Because of the drug's hormone-like effect, check with your doctor before taking Black Cohosh during pregnancy or while breastfeeding.
How To Prepare
Black Cohosh can be taken in the form of the fresh or dried root, or as a liquid extract.
Typical Dosage
Black Cohosh is taken orally. The usual daily dosage is 40 milligrams.
Overdosage
Very high dosages (5 grams or about 1 teaspoonful of the root; 12 grams or about 2 teaspoonfuls of liquid extract) can cause vomiting, headache, dizziness, limb pains, and low blood pressure. If you suspect an overdose, seek medical attention immediately.