In automatic writing an entity from another realm brings messages through by using a writing implement, a computer, or any other means of communicating through the written word.
Sometimes the messages come in foreign languages.
Often the person does not recognize their own handwriting.
Often spaces are not made between words, there is no punctuation, a picture or symbol is part of the writing.
Some automatic writers know who is giving the messages while other do not. If the energies feel comfortable to you then you will soon learn who the entity is and why he/she is writing with you.
If you feel the least bit uncomfortable with the entity or the information received stop!
Let all information flow! Do not stop to think about what you are writing / typing.
If you feel that more than one entity is trying to write through you - ask them to take their time and you will write with them one at a time. Always get a name.
Some of the best works of literature have come through channeled writing. I used to write with Zoroaster - my spiritual guide. When I do my readings, I usually sit with a pen and pad and often find myself writing names or doodling images or symbols.
Try automatic writing.
Test to see if your information is correct.
If you feel uncomfortable stop! If automatic writing is a good tool for you - you will know right (write) away!
Get into a comfortable position. Today you will be seated at your computer.
Be sure you are free of distractions.
If you are not alone---tell others that you have some personal correspondence to take care of!
If you are tired --this could actually work better for you.
Now clear your mind of chatter. Feel the muscles in your body--neck--arms--shoulders-- especially your face--totally relaxed . . .
You are going to use your computer to talk to your guide.
Know that whatever the answer is to your questions will be written by the spirit.
Do not allow time for your mind to listen to this information. Just type. You may even want to focus you eyes on something near the computer which keeps the left brain busy while it right brain does the channeling.
It may seem like your own thoughts at first but that is OK. It will get easier and quicker especially if you are on a computer.
This takes practice.
You are ready to type
Gently place your finger on the keyboard. You are relaxed and not concerned about what you will type.
Type today's date at the top of your page.
Mentally call one of your guides and tell him / her you want to communicate with the computer. Tell them you can only work with one guide for at a time. You may select the guide - or perhaps it is their choice. Not all guides use automatic writing to communicate.
On the first day you must get to know who your guide is.
Type, "Hello. What is your name?"
Follow with questions about the spirit guide and his relationship with you.
I would suggest you start with simple questions that can be answered with a yes or no' answer.
Don't stop to think. Just allow your fingers to type the answer.
This is a time to get to know your guide and why he / she is working with you at this time.
After a few minutes you will find yourself typing more quickly. There may be mistakes in punctuation - no space between words - poor grammar - unknown words - whatever. This is not important! You can fix the typos later.
Just keep typing questions and answers.
Do not write too much on the first day. Just start slowly and feel comfortable.
You can begin again whenever you like. There is no schedule requirements. Each experience will make you more comfortable.
On the second day you can ask questions that are beyond 'yes or no' answers and get more details.
I would suggest you not ask about your love life until you are comfortable with the spirit and this form of mediumship. This is much easier when the questions are not about you.
On the second day - ask spirit (you should now have a name) - about your spiritual work - relationship with the guide - other spiritual questions.
On the third day - as about global matters - earth changes - changes in the Millennium - other.
On the fourth day - begin personal questions but remember you can only ask a question once. Asking a qeustion over and over again until you type your desired answer - is wrong.
Ex. "Does - - - - love me?"
If the answer is No ! Then so be it!
Change question to - "Will I find a true love? Marry? Etc."
This equates to finding a psychic reader who will tell you what you want to hear not what is the truth. The more you use automatic writing - the easier and faster it gets. Remember to save your notes!